Rachel Bornn 18:43 row
3,516
Meters
18:43.7
Time
2:39.7
Pace
196
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 175 |
February 20, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.7 | 3,516 | 2:39.7 | 86 | 627 | 196 | 22 |
| 5:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 25 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 732 | 61 | 25 |
| 18:43.7 | 536 | 3:28.6 | 39 | 434 | 27 | 19 |
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Workout Graph
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