Rachel Bornn 21:49 row
4,197
Meters
21:49.6
Time
2:36.0
Pace
236
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 175 |
February 18, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.6 | 4,197 | 2:36.0 | 92 | 648 | 236 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 588 | 49 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 25 |
| 15:00.0 | 984 | 2:32.4 | 99 | 672 | 56 | 26 |
| 20:00.0 | 990 | 2:31.5 | 101 | 696 | 58 | 26 |
| 21:49.6 | 309 | 2:57.3 | 63 | 558 | 17 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.