Rachel Bornn 25:46 row
4,254
Meters
25:46.1
Time
3:01.7
Pace
212
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 173 |
December 26, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.1 | 4,254 | 3:01.7 | 58 | 493 | 212 | 24 |
| 5:00.0 | 637 | 3:55.4 | 27 | 252 | 21 | 18 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 25 |
| 15:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 23 |
| 20:00.0 | 855 | 2:55.4 | 65 | 540 | 45 | 25 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 29 |
| 25:46.1 | 115 | 3:20.4 | 43 | 468 | 6 | 24 |
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Workout Graph
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