Rachel Bornn 19:36 row
3,522
Meters
19:36.6
Time
2:47.0
Pace
187
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 174 |
September 18, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.6 | 3,522 | 2:47.0 | 75 | 572 | 187 | 20 |
| 5:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 19 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 22 |
| 15:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 23 |
| 19:36.6 | 763 | 3:01.2 | 59 | 507 | 39 | 19 |
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Workout Graph
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