Rachel Bornn 31:06 row
5,880
Meters
31:06.9
Time
2:38.7
Pace
311
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 174 |
August 14, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.9 | 5,880 | 2:38.7 | 87 | 599 | 311 | 25 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 31:06.9 | 157 | 3:33.0 | 36 | 376 | 7 | 17 |
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Workout Graph
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