Rachel Bornn 30:55 row
6,031
Meters
30:55.3
Time
2:33.8
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 175 |
May 16, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.3 | 6,031 | 2:33.8 | 96 | 626 | 323 | 23 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 |
| 30:55.3 | 174 | 2:38.9 | 87 | 585 | 9 | 24 |
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Workout Graph
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