Rachel Bornn 20:55 row
4,058
Meters
20:55.9
Time
2:34.7
Pace
215
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 146 |
May 12, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.9 | 4,058 | 2:34.7 | 94 | 616 | 215 | 23 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 20:55.9 | 157 | 2:58.0 | 62 | 450 | 7 | 21 |
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Workout Graph
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