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林 林 Leg Press 15 Reps

414

Work kg-m

0:25.7

Time

177 lb

Set Ave

209 lb

Max Rep

MovementLeg Press
Rep Count15
Drag Factor144
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:10.0

February 20, 2026 14:40:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 99 lb 16 Kg-m 14in :00.9 116
2 116 lb 18 Kg-m 13in :00.7 116
3 170 lb 28 Kg-m 14in :00.7 106
4 194 lb 30 Kg-m 13in :00.7 106
5 194 lb 32 Kg-m 14in :00.7 104
6 182 lb 30 Kg-m 14in :00.7 104
7 207 lb 32 Kg-m 13in :00.6 104
8 209 lb 32 Kg-m 13in :00.6 107
9 188 lb 31 Kg-m 14in :00.7 107
10 198 lb 30 Kg-m 13in :00.6 107
11 185 lb 28 Kg-m 13in :00.6 110
12 184 lb 28 Kg-m 13in :00.6 110
13 186 lb 28 Kg-m 13in :00.6 110
14 190 lb 27 Kg-m 12in :00.6 110
15 155 lb 25 Kg-m 14in :00.7 110

Set History

Date Ave Set Max Rep Work
02/20/26 181 lb 202 lb 408 Kg-m
02/20/26 172 lb 190 lb 391 Kg-m
02/20/26 161 lb 187 lb 371 Kg-m
02/20/26 177 lb 209 lb 414 Kg-m
02/20/26 176 lb 208 lb 409 Kg-m
02/20/26 177 lb 198 lb 419 Kg-m
02/20/26 175 lb 199 lb 404 Kg-m
02/20/26 198 lb 206 lb 460 Kg-m
02/20/26 181 lb 190 lb 432 Kg-m
02/20/26 168 lb 193 lb 403 Kg-m
02/13/26 124 lb 149 lb 283 Kg-m
02/13/26 160 lb 185 lb 387 Kg-m
02/13/26 163 lb 185 lb 387 Kg-m
02/13/26 185 lb 199 lb 439 Kg-m
02/13/26 178 lb 200 lb 407 Kg-m
02/13/26 168 lb 188 lb 400 Kg-m
02/13/26 171 lb 191 lb 403 Kg-m
02/13/26 158 lb 174 lb 370 Kg-m
02/13/26 169 lb 182 lb 381 Kg-m
02/13/26 134 lb 204 lb 319 Kg-m
02/11/26 174 lb 193 lb 396 Kg-m
02/11/26 147 lb 161 lb 354 Kg-m
02/11/26 156 lb 179 lb 351 Kg-m
02/11/26 163 lb 182 lb 385 Kg-m
02/11/26 161 lb 171 lb 374 Kg-m
02/11/26 150 lb 174 lb 355 Kg-m
02/11/26 143 lb 174 lb 325 Kg-m
02/11/26 140 lb 163 lb 330 Kg-m
02/08/26 107 lb 139 lb 226 Kg-m
02/08/26 140 lb 157 lb 292 Kg-m
02/08/26 134 lb 169 lb 307 Kg-m
02/08/26 157 lb 193 lb 345 Kg-m
02/08/26 139 lb 162 lb 321 Kg-m
02/08/26 149 lb 169 lb 325 Kg-m
02/08/26 152 lb 168 lb 333 Kg-m
02/08/26 147 lb 157 lb 337 Kg-m
02/08/26 133 lb 150 lb 298 Kg-m
02/08/26 130 lb 145 lb 318 Kg-m
02/08/26 123 lb 141 lb 302 Kg-m
02/08/26 106 lb 129 lb 261 Kg-m