林 林 Chest Press 10 Reps
49
Work kg-m
0:22.0
Time
31 lb
Set Ave
43 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 0 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:11.7 |
February 20, 2026 14:09:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 43 lb | 7 Kg-m | 15in | :01.5 | 82 |
| 2 | 37 lb | 6 Kg-m | 14in | :01.2 | 86 |
| 3 | 36 lb | 6 Kg-m | 14in | :01.1 | 86 |
| 4 | 31 lb | 5 Kg-m | 14in | :01.1 | 86 |
| 5 | 28 lb | 5 Kg-m | 14in | :01.1 | 85 |
| 6 | 26 lb | 4 Kg-m | 13in | :01.1 | 85 |
| 7 | 29 lb | 5 Kg-m | 14in | :01.1 | 88 |
| 8 | 25 lb | 4 Kg-m | 14in | :01.2 | 88 |
| 9 | 24 lb | 4 Kg-m | 14in | :01.2 | 93 |
| 10 | 25 lb | 4 Kg-m | 13in | :01.1 | 93 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/20/26 | 25 lb | 39 lb | 39 Kg-m |
| 02/20/26 | 24 lb | 30 lb | 37 Kg-m |
| 02/20/26 | 26 lb | 37 lb | 41 Kg-m |
| 02/20/26 | 27 lb | 35 lb | 43 Kg-m |
| 02/20/26 | 31 lb | 43 lb | 49 Kg-m |
| 02/20/26 | 32 lb | 38 lb | 50 Kg-m |
| 02/14/26 | 26 lb | 33 lb | 40 Kg-m |
| 02/14/26 | 29 lb | 39 lb | 43 Kg-m |
| 02/14/26 | 28 lb | 37 lb | 42 Kg-m |
| 02/14/26 | 34 lb | 44 lb | 51 Kg-m |
| 02/14/26 | 29 lb | 36 lb | 47 Kg-m |
| 02/14/26 | 30 lb | 39 lb | 47 Kg-m |
| 02/14/26 | 31 lb | 35 lb | 49 Kg-m |
| 02/13/26 | 24 lb | 32 lb | 35 Kg-m |
| 02/13/26 | 26 lb | 30 lb | 40 Kg-m |
| 02/13/26 | 29 lb | 39 lb | 44 Kg-m |
| 02/13/26 | 33 lb | 40 lb | 51 Kg-m |
| 02/13/26 | 29 lb | 41 lb | 46 Kg-m |
| 02/13/26 | 28 lb | 36 lb | 46 Kg-m |
| 02/13/26 | 28 lb | 33 lb | 44 Kg-m |
| 02/09/26 | 24 lb | 30 lb | 36 Kg-m |
| 02/09/26 | 32 lb | 40 lb | 49 Kg-m |
| 02/09/26 | 26 lb | 40 lb | 38 Kg-m |
| 02/09/26 | 29 lb | 36 lb | 45 Kg-m |
| 02/09/26 | 27 lb | 31 lb | 42 Kg-m |
| 02/09/26 | 28 lb | 35 lb | 44 Kg-m |