林 林 34:14 BikeErg
11,441
Meters
34:14.1
Time
2:59.5
Pace
292
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 54 |
| Revolution Count | 1861 |
| Power/kg | 0.77 |
| Drag Factor | 79 |
February 23, 2026 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:14.1 | 11,441 | 2:59.5 | 60 | 508 | 292 | 54 | 115 |
| 5:00.0 | 1,637 | 3:03.2 | 57 | 495 | 41 | 53 | 109 |
| 10:00.0 | 1,712 | 2:55.2 | 65 | 523 | 44 | 55 | 116 |
| 15:00.0 | 1,700 | 2:56.4 | 64 | 519 | 44 | 55 | 111 |
| 20:00.0 | 1,704 | 2:56.0 | 64 | 520 | 43 | 55 | 113 |
| 25:00.0 | 1,702 | 2:56.2 | 64 | 519 | 44 | 55 | 134 |
| 30:00.0 | 1,607 | 3:06.6 | 54 | 485 | 41 | 52 | 112 |
| 34:14.1 | 1,379 | 3:04.2 | 56 | 492 | 35 | 53 | 111 |
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Workout Graph
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