林 林 1:00:08 row
10,037
Meters
1:00:08.1
Time
2:59.7
Pace
502
Calories
131
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 123 |
November 07, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 10,037 | 2:59.7 | 60 | 500 | 502 | 27 | 131 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 26 | 134 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 29 | 130 |
| 15:00.0 | 891 | 2:48.3 | 73 | 540 | 45 | 29 | 143 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 28 | 130 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 29 | 135 |
| 30:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 27 | 129 |
| 35:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 27 | 126 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 28 | 131 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 28 | 133 |
| 50:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 28 | 135 |
| 55:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 28 | 132 |
| 1:00:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 26 | 126 |
| 1:00:08.1 | 4 | 16:52.5 | 0 | 301 | 0 | 0 | 125 |
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Workout Graph
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