林 林 1:08:04 row
11,710
Meters
1:08:04.6
Time
2:54.4
Pace
593
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 2089 |
| Drag Factor | 101 |
October 26, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:04.6 | 11,710 | 2:54.4 | 66 | 522 | 593 | 30 |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 576 | 96 | 30 |
| 20:00.0 | 1,766 | 2:49.8 | 71 | 540 | 90 | 31 |
| 30:00.0 | 1,750 | 2:51.4 | 69 | 534 | 89 | 31 |
| 40:00.0 | 1,699 | 2:56.5 | 64 | 510 | 85 | 30 |
| 50:00.0 | 1,681 | 2:58.4 | 62 | 504 | 84 | 31 |
| 1:00:00.0 | 1,658 | 3:00.9 | 59 | 498 | 83 | 29 |
| 1:08:04.6 | 1,322 | 3:03.2 | 57 | 490 | 66 | 30 |
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Workout Graph
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