林 林 31:01 BikeErg
10,057
Meters
31:01.2
Time
3:05.0
Pace
251
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 60 |
| Revolution Count | 1874 |
| Power/kg | 0.7 |
| Drag Factor | 52 |
June 23, 2025 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:01.2 | 10,057 | 3:05.0 | 55 | 485 | 251 | 60 | 122 |
| 5:00.0 | 1,524 | 3:16.8 | 46 | 456 | 38 | 57 | 113 |
| 10:00.0 | 1,657 | 3:01.0 | 59 | 492 | 41 | 62 | 118 |
| 15:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 63 | 127 |
| 20:00.0 | 1,680 | 2:58.5 | 61 | 504 | 42 | 63 | 124 |
| 25:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 60 | 124 |
| 30:00.0 | 1,566 | 3:11.5 | 50 | 468 | 39 | 58 | 123 |
| 31:01.2 | 320 | 3:11.2 | 50 | 470 | 8 | 60 | 125 |
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Workout Graph
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