林 林 1:07:00 BikeErg
20,887
Meters
1:07:00.6
Time
3:12.4
Pace
520
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 60 |
| Revolution Count | 4061 |
| Power/kg | 0.62 |
| Drag Factor | 46 |
May 02, 2025 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:00.6 | 20,887 | 3:12.4 | 49 | 465 | 520 | 60 |
| 10:00.0 | 3,429 | 2:54.9 | 65 | 516 | 86 | 66 |
| 20:00.0 | 3,220 | 3:06.3 | 54 | 480 | 80 | 62 |
| 30:00.0 | 3,237 | 3:05.3 | 55 | 480 | 80 | 63 |
| 40:00.0 | 2,985 | 3:21.0 | 43 | 444 | 74 | 57 |
| 50:00.0 | 2,905 | 3:26.5 | 40 | 432 | 72 | 56 |
| 1:00:00.0 | 3,155 | 3:10.1 | 51 | 474 | 79 | 61 |
| 1:07:00.6 | 1,958 | 3:34.8 | 35 | 419 | 49 | 57 |
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Workout Graph
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