Nathan Schess 5:21 row
1,011
Meters
5:21.7
Time
2:39.0
Pace
54
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 112 |
August 11, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.7 | 1,011 | 2:39.0 | 87 | 604 | 54 | 24 | 120 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 25 | 121 |
| 5:21.7 | 69 | 2:37.2 | 90 | 663 | 4 | 20 | 119 |
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Workout Graph
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