Nathan Schess 4:56 row
856
Meters
4:56.7
Time
2:53.3
Pace
43
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 113 |
August 03, 2026 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.7 | 856 | 2:53.3 | 67 | 521 | 43 | 25 |
| 4:56.7 | 856 | 2:53.3 | 67 | 521 | 43 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.