Nathan Schess 5:09 row
928
Meters
5:09.8
Time
2:46.9
Pace
48
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 112 |
August 01, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 928 | 2:46.9 | 75 | 557 | 48 | 24 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 |
| 5:09.8 | 27 | 3:01.4 | 59 | 734 | 2 | 12 |
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