Aman Sachan 0:20 row
65
Meters
0:20.0
Time
2:33.8
Pace
3
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
October 21, 2026 20:01:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Row IQ
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.0 | 65 | 2:33.8 | 96 | 540 | 3 | 18 | 126 |
| 0:14.3 | 48 | 2:28.9 | 106 | 503 | 2 | 18 | 126 |
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PM5 Workout | Just Row