Aman Sachan 2x/2:00r row
4,498
Meters
20:00.0
Time
2:13.3
Pace
268
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
September 04, 2026 21:01:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Row IQ
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,498 | 2:13.3 | 147 | 804 | 20 | 146 |
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Workout Graph
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2 x 10:00 / 2:00 | Custom interval workout