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Aman Sachan 20x100m/0:20r row

2,000

Meters

5:58.1

Time

1:29.5

Pace

185

Calories

Rest Distance1,208
Rest Time6:40.0
Overall Distance3,208
Overall Time12:38.1
Average Watts488
Calories Per Hour1859
Stroke Rate51
Stroke Count429
Drag Factor110

February 15, 2026 23:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:58.1 2,000 1:29.5 488 1859 51
0:17.4 100 1:27.0 532 2068 48
0:17.8 100 1:29.0 496 1820 57
0:17.8 100 1:29.0 496 1820 54
0:17.9 100 1:29.5 488 1810 47
0:17.8 100 1:29.0 496 2022 44
0:17.9 100 1:29.5 488 1810 57
0:17.9 100 1:29.5 488 1810 54
0:17.7 100 1:28.5 505 2033 44
0:17.9 100 1:29.5 488 1810 60
0:18.0 100 1:30.0 480 1800 53
0:18.2 100 1:31.0 464 1780 39
0:17.8 100 1:29.0 496 2022 61
0:18.0 100 1:30.0 480 1800 53
0:17.9 100 1:29.5 488 1810 44
0:18.1 100 1:30.5 472 1790 60
0:18.0 100 1:30.0 480 1800 53
0:18.2 100 1:31.0 464 1780 43
0:18.2 100 1:31.0 464 1780 59
0:17.8 100 1:29.0 496 2022 44
0:17.8 100 1:29.0 496 1820 54
r1,208

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