Aman Sachan 2x250m/r row
500
Meters
2:06.7
Time
2:06.7
Pace
32
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:06.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 120 |
July 01, 2025 22:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 909 | 21 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 32 |
| 1:12.3 | 250 | 2:24.6 | 116 | 697 | 13 |
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Workout Graph
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