Jonny Ruthenbeck 1:19:25 BikeErg
35,013
Meters
1:19:25.3
Time
2:16.1
Pace
1064
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 62 |
| Revolution Count | 5019 |
| Power/kg | 1.95 |
| Drag Factor | 115 |
October 28, 2026 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:19:25.3 | 35,013 | 2:16.1 | 139 | 803 | 1064 | 62 | 143 |
| 10:00.0 | 4,560 | 2:11.5 | 154 | 840 | 140 | 65 | 131 |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 870 | 145 | 67 | 139 |
| 30:00.0 | 4,616 | 2:09.9 | 159 | 852 | 142 | 66 | 141 |
| 40:00.0 | 4,756 | 2:06.1 | 174 | 900 | 150 | 68 | 155 |
| 50:00.0 | 4,526 | 2:12.5 | 150 | 828 | 138 | 65 | 148 |
| 1:00:00.0 | 4,164 | 2:24.0 | 117 | 726 | 121 | 59 | 144 |
| 1:10:00.0 | 4,292 | 2:19.7 | 128 | 762 | 127 | 61 | 144 |
| 1:19:25.3 | 3,414 | 2:45.5 | 77 | 643 | 101 | 51 | 145 |
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Workout Graph
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