Jonny Ruthenbeck 48:52 row
11,018
Meters
48:52.6
Time
2:13.0
Pace
681
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 119 |
October 27, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:52.6 | 11,018 | 2:13.0 | 148 | 835 | 681 | 19 | 134 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 | 118 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 19 | 126 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 19 | 130 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 19 | 137 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 20 | 141 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 | 145 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 20 | 149 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 21 | 155 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 852 | 71 | 20 | 129 |
| 48:52.6 | 641 | 3:01.4 | 59 | 510 | 33 | 15 | 111 |
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Workout Graph
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