Jonny Ruthenbeck 2:03 BikeErg
464
Meters
2:03.6
Time
4:26.3
Pace
12
Calories
123
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 349 |
| RPM | 32 |
| Revolution Count | 66 |
| Power/kg | 0.27 |
| Drag Factor | 115 |
October 25, 2026 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:03.6 | 464 | 4:26.3 | 19 | 349 | 12 | 32 | 123 |
| 2:03.6 | 465 | 4:25.8 | 19 | 349 | 12 | 32 | 123 |
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Workout Graph
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