Jonny Ruthenbeck 1:15:27 BikeErg
34,041
Meters
1:15:27.5
Time
2:13.0
Pace
1042
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 64 |
| Revolution Count | 4884 |
| Power/kg | 2.09 |
| Drag Factor | 115 |
October 25, 2026 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:15:27.5 | 34,041 | 2:13.0 | 149 | 828 | 1042 | 64 | 139 |
| 10:00.0 | 4,440 | 2:15.1 | 142 | 804 | 134 | 63 | 128 |
| 20:00.0 | 4,550 | 2:11.8 | 153 | 828 | 138 | 65 | 125 |
| 30:00.0 | 4,828 | 2:04.2 | 182 | 930 | 155 | 69 | 146 |
| 40:00.0 | 4,959 | 2:00.9 | 198 | 984 | 164 | 71 | 152 |
| 50:00.0 | 4,202 | 2:22.7 | 120 | 732 | 122 | 60 | 132 |
| 1:00:00.0 | 4,107 | 2:26.0 | 112 | 684 | 114 | 59 | 129 |
| 1:10:00.0 | 4,393 | 2:16.5 | 137 | 774 | 129 | 63 | 139 |
| 1:15:27.5 | 2,563 | 2:07.7 | 168 | 945 | 86 | 63 | 162 |
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Workout Graph
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