Jonny Ruthenbeck 1:10:46 BikeErg
32,357
Meters
1:10:46.9
Time
2:11.2
Pace
1001
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 65 |
| Revolution Count | 4621 |
| Power/kg | 2.18 |
| Drag Factor | 116 |
October 22, 2026 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:46.9 | 32,357 | 2:11.2 | 155 | 848 | 1001 | 65 | 137 |
| 10:00.0 | 4,662 | 2:08.7 | 164 | 876 | 146 | 66 | 127 |
| 20:00.0 | 4,770 | 2:05.7 | 176 | 906 | 151 | 68 | 139 |
| 30:00.0 | 4,965 | 2:00.8 | 198 | 984 | 164 | 71 | 153 |
| 40:00.0 | 4,722 | 2:07.0 | 171 | 894 | 149 | 67 | 146 |
| 50:00.0 | 4,383 | 2:16.8 | 136 | 768 | 128 | 62 | 140 |
| 1:00:00.0 | 4,486 | 2:13.7 | 146 | 804 | 134 | 64 | 141 |
| 1:10:00.0 | 4,144 | 2:24.7 | 115 | 738 | 123 | 59 | 134 |
| 1:10:46.9 | 225 | 3:28.4 | 39 | 460 | 6 | 42 | 120 |
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Workout Graph
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