Jonny Ruthenbeck 1:10:59 BikeErg
31,519
Meters
1:10:59.2
Time
2:15.1
Pace
950
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 62 |
| Revolution Count | 4491 |
| Power/kg | 1.99 |
| Drag Factor | 117 |
October 19, 2026 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:59.2 | 31,519 | 2:15.1 | 142 | 802 | 950 | 62 | 131 |
| 10:00.0 | 4,350 | 2:17.9 | 133 | 762 | 127 | 61 | 118 |
| 20:00.0 | 4,621 | 2:09.8 | 160 | 852 | 142 | 66 | 126 |
| 30:00.0 | 4,624 | 2:09.7 | 160 | 852 | 142 | 66 | 132 |
| 40:00.0 | 4,628 | 2:09.6 | 161 | 852 | 142 | 66 | 139 |
| 50:00.0 | 4,678 | 2:08.2 | 166 | 876 | 146 | 66 | 147 |
| 1:00:00.0 | 4,741 | 2:06.5 | 173 | 894 | 149 | 67 | 153 |
| 1:10:00.0 | 3,529 | 2:50.0 | 71 | 558 | 93 | 50 | 113 |
| 1:10:59.2 | 349 | 2:49.6 | 72 | 547 | 9 | 51 | 125 |
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Workout Graph
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