Jonny Ruthenbeck 1:17:03 BikeErg
35,041
Meters
1:17:03.8
Time
2:11.9
Pace
1083
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 63 |
| Revolution Count | 4959 |
| Power/kg | 2.13 |
| Drag Factor | 119 |
October 16, 2026 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:17:03.8 | 35,041 | 2:11.9 | 152 | 843 | 1083 | 63 | 141 |
| 10:00.0 | 4,676 | 2:08.3 | 166 | 888 | 148 | 66 | 132 |
| 20:00.0 | 4,717 | 2:07.1 | 170 | 882 | 147 | 67 | 133 |
| 30:00.0 | 4,650 | 2:09.0 | 163 | 864 | 144 | 66 | 142 |
| 40:00.0 | 4,547 | 2:11.9 | 152 | 828 | 138 | 64 | 142 |
| 50:00.0 | 4,627 | 2:09.6 | 161 | 852 | 142 | 65 | 149 |
| 1:00:00.0 | 4,714 | 2:07.2 | 170 | 882 | 147 | 67 | 154 |
| 1:10:00.0 | 4,414 | 2:15.9 | 139 | 804 | 134 | 62 | 149 |
| 1:17:03.8 | 2,694 | 2:37.3 | 90 | 705 | 83 | 51 | 127 |
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Workout Graph
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