Jonny Ruthenbeck 6:20 BikeErg
2,034
Meters
6:20.2
Time
3:06.9
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 46 |
| Revolution Count | 291 |
| Power/kg | 0.76 |
| Drag Factor | 114 |
October 13, 2026 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:20.2 | 2,034 | 3:06.9 | 54 | 482 | 51 | 46 |
| 5:00.0 | 1,603 | 3:07.1 | 53 | 480 | 40 | 46 |
| 6:20.2 | 432 | 3:05.6 | 55 | 493 | 11 | 46 |
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Workout Graph
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