Jonny Ruthenbeck 4:38 BikeErg
2,125
Meters
4:38.8
Time
2:11.2
Pace
67
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 65 |
| Revolution Count | 303 |
| Power/kg | 2.18 |
| Drag Factor | 116 |
September 26, 2026 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:38.8 | 2,125 | 2:11.2 | 155 | 865 | 67 | 65 | 140 |
| 4:38.8 | 2,125 | 2:11.2 | 155 | 865 | 67 | 65 | 140 |
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Workout Graph
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