Jonny Ruthenbeck 33:53 BikeErg

15,210

Meters

33:53.5

Time

2:13.6

Pace

485

Calories

126

Heart Rate

Average Watts146
Calories Per Hour858
RPM64
Revolution Count2180
Power/kg2.05
Drag Factor115

September 10, 2026 11:28:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
33:53.5 15,210 2:13.6 146 858 485 64 126
5:00.0 2,513 1:59.3 206 1008 84 72 140
10:00.0 2,245 2:13.6 147 840 70 64 118
15:00.0 2,363 2:06.9 171 888 74 68 136
20:00.0 2,485 2:00.7 199 1008 84 71 150
25:00.0 1,500 3:20.0 44 516 43 43 106
30:00.0 2,404 2:04.7 180 924 77 69 129
33:53.5 1,700 2:17.3 135 817 53 63 109

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Workout Graph

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