Jonny Ruthenbeck 29:35 BikeErg
12,035
Meters
29:35.7
Time
2:27.5
Pace
348
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 58 |
| Revolution Count | 1729 |
| Power/kg | 1.53 |
| Drag Factor | 114 |
September 09, 2026 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:35.7 | 12,035 | 2:27.5 | 109 | 705 | 348 | 58 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 792 | 66 | 62 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 792 | 66 | 63 |
| 15:00.0 | 2,078 | 2:24.3 | 116 | 708 | 59 | 60 |
| 20:00.0 | 2,165 | 2:18.5 | 132 | 756 | 63 | 62 |
| 25:00.0 | 1,940 | 2:34.6 | 95 | 672 | 56 | 56 |
| 29:35.7 | 1,495 | 3:04.4 | 56 | 496 | 38 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.