Jonny Ruthenbeck 42:51 BikeErg
20,297
Meters
42:51.7
Time
2:06.7
Pace
645
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 67 |
| Revolution Count | 2910 |
| Power/kg | 2.42 |
| Drag Factor | 115 |
September 08, 2026 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:51.7 | 20,297 | 2:06.7 | 172 | 902 | 645 | 67 | 125 |
| 5:00.0 | 2,311 | 2:09.8 | 160 | 864 | 72 | 66 | 127 |
| 10:00.0 | 2,328 | 2:08.8 | 164 | 864 | 72 | 67 | 123 |
| 15:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 69 | 128 |
| 20:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 71 | 133 |
| 25:00.0 | 2,453 | 2:02.2 | 191 | 960 | 80 | 70 | 134 |
| 30:00.0 | 2,468 | 2:01.5 | 195 | 984 | 82 | 71 | 126 |
| 35:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 65 | 118 |
| 40:00.0 | 2,437 | 2:03.1 | 188 | 948 | 79 | 70 | 135 |
| 42:51.7 | 1,149 | 2:29.4 | 105 | 712 | 34 | 58 | 104 |
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Workout Graph
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