Jonny Ruthenbeck 18:29 BikeErg

6,320

Meters

18:29.6

Time

2:55.5

Pace

167

Calories

Average Watts65
Calories Per Hour541
RPM49
Revolution Count907
Power/kg0.91
Drag Factor114

September 05, 2026 14:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
18:29.6 6,320 2:55.5 65 541 167 49
5:00.0 1,569 3:11.2 50 480 40 45
10:00.0 1,879 2:39.6 86 600 50 54
15:00.0 1,808 2:45.9 77 600 50 52
18:29.6 1,065 3:16.8 46 463 27 44

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Workout Graph

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