Jonny Ruthenbeck 5:08 BikeErg
1,519
Meters
5:08.0
Time
3:22.7
Pace
38
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 42 |
| Revolution Count | 218 |
| Power/kg | 0.59 |
| Drag Factor | 115 |
September 03, 2026 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:08.0 | 1,519 | 3:22.7 | 42 | 444 | 38 | 42 | 96 |
| 5:00.0 | 1,480 | 3:22.7 | 42 | 444 | 37 | 42 | 96 |
| 5:08.0 | 39 | 3:25.1 | 41 | 450 | 1 | 45 |
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Workout Graph
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