Jonny Ruthenbeck 1:28:59 row
20,025
Meters
1:28:59.2
Time
2:13.3
Pace
1230
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1796 |
| Drag Factor | 109 |
August 24, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:59.2 | 20,025 | 2:13.3 | 148 | 829 | 1230 | 20 | 130 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 792 | 132 | 19 | 114 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 846 | 141 | 20 | 125 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 840 | 140 | 20 | 128 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 798 | 133 | 19 | 130 |
| 50:00.0 | 2,324 | 2:09.0 | 163 | 870 | 145 | 21 | 137 |
| 1:00:00.0 | 2,291 | 2:10.9 | 156 | 846 | 141 | 20 | 140 |
| 1:10:00.0 | 2,349 | 2:07.7 | 168 | 912 | 152 | 22 | 147 |
| 1:20:00.0 | 2,256 | 2:12.9 | 149 | 822 | 137 | 20 | 138 |
| 1:28:59.2 | 1,828 | 2:27.4 | 109 | 727 | 109 | 20 | 114 |
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Workout Graph
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