Jonny Ruthenbeck 3:00 BikeErg

1,065

Meters

3:00.8

Time

2:49.7

Pace

32

Calories

98

Heart Rate

Average Watts72
Calories Per Hour637
RPM50
Revolution Count152
Power/kg1.01
Drag Factor116

August 22, 2026 13:54:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
3:00.8 1,065 2:49.7 72 637 32 50 98
3:00.8 1,066 2:49.6 72 637 32 50 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.