Jonny Ruthenbeck 10:12 BikeErg
4,358
Meters
10:12.4
Time
2:20.5
Pace
128
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 61 |
| Revolution Count | 627 |
| Power/kg | 1.77 |
| Drag Factor | 114 |
August 22, 2026 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:12.4 | 4,358 | 2:20.5 | 126 | 752 | 128 | 61 |
| 5:00.0 | 2,067 | 2:25.1 | 114 | 708 | 59 | 59 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 804 | 67 | 64 |
| 10:12.4 | 82 | 2:31.2 | 101 | 580 | 2 | 58 |
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Workout Graph
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