Jonny Ruthenbeck 1:12:53 row

16,021

Meters

1:12:53.9

Time

2:16.5

Pace

958

Calories

130

Heart Rate

Average Watts138
Calories Per Hour788
Stroke Rate20
Stroke Count1485
Drag Factor112

August 18, 2026 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:53.9 16,021 2:16.5 138 788 958 20 130
10:00.0 2,175 2:17.9 133 768 128 20 120
20:00.0 2,222 2:15.0 142 798 133 20 124
30:00.0 2,220 2:15.1 142 798 133 20 129
40:00.0 2,227 2:14.7 143 804 134 20 134
50:00.0 2,225 2:14.8 143 798 133 20 136
1:00:00.0 2,226 2:14.7 143 798 133 21 140
1:10:00.0 2,193 2:16.7 137 816 136 21 139
1:12:53.9 534 2:42.8 81 579 28 18 119

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Workout Graph

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