Jonny Ruthenbeck 35:25 row
8,037
Meters
35:25.6
Time
2:12.2
Pace
492
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 706 |
| Drag Factor | 105 |
August 16, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:25.6 | 8,037 | 2:12.2 | 151 | 833 | 492 | 19 | 130 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 20 | 129 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 20 | 131 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 20 | 131 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 20 | 128 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 20 | 132 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 21 | 138 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 19 | 130 |
| 35:25.6 | 85 | 2:30.5 | 102 | 562 | 4 | 16 | 123 |
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Workout Graph
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