Jonny Ruthenbeck 1:41:12 row
22,558
Meters
1:41:12.6
Time
2:14.5
Pace
1364
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 2041 |
| Drag Factor | 109 |
August 14, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:12.6 | 22,558 | 2:14.5 | 144 | 808 | 1364 | 19 | 133 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 834 | 139 | 20 | 121 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 840 | 140 | 20 | 126 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 828 | 138 | 20 | 125 |
| 40:00.0 | 2,227 | 2:14.7 | 143 | 798 | 133 | 20 | 131 |
| 50:00.0 | 2,218 | 2:15.2 | 141 | 798 | 133 | 20 | 133 |
| 1:00:00.0 | 2,207 | 2:15.9 | 139 | 792 | 132 | 20 | 132 |
| 1:10:00.0 | 2,182 | 2:17.4 | 135 | 774 | 129 | 20 | 134 |
| 1:20:00.0 | 2,217 | 2:15.3 | 141 | 798 | 133 | 19 | 140 |
| 1:30:00.0 | 2,301 | 2:10.3 | 158 | 852 | 142 | 21 | 148 |
| 1:40:00.0 | 2,141 | 2:20.1 | 127 | 774 | 129 | 20 | 138 |
| 1:41:12.6 | 255 | 2:22.3 | 121 | 793 | 16 | 19 | 139 |
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Workout Graph
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