Jonny Ruthenbeck 11:20 BikeErg
4,037
Meters
11:20.7
Time
2:48.6
Pace
105
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 51 |
| Revolution Count | 587 |
| Power/kg | 1.03 |
| Drag Factor | 111 |
July 27, 2026 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:20.7 | 4,037 | 2:48.6 | 73 | 555 | 105 | 51 |
| 5:00.0 | 1,658 | 3:00.9 | 59 | 504 | 42 | 48 |
| 10:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 54 |
| 11:20.7 | 515 | 2:36.6 | 91 | 624 | 14 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.