Jonny Ruthenbeck 1:16:13 row

17,138

Meters

1:16:13.3

Time

2:13.4

Pace

1052

Calories

128

Heart Rate

Average Watts147
Calories Per Hour828
Stroke Rate20
Stroke Count1596
Drag Factor105

July 27, 2026 07:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:13.3 17,138 2:13.4 147 828 1052 20 128
10:00.0 2,331 2:08.7 164 876 146 21 129
20:00.0 2,376 2:06.2 174 912 152 22 134
30:00.0 2,330 2:08.7 164 870 145 22 138
40:00.0 2,399 2:05.0 179 930 155 23 147
50:00.0 2,273 2:11.9 152 840 140 22 127
1:00:00.0 2,219 2:15.1 142 798 133 20 128
1:10:00.0 2,148 2:19.6 128 756 126 19 120
1:16:13.3 1,062 2:55.7 64 530 55 14 104

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Workout Graph

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