Jonny Ruthenbeck 50:10 BikeErg
23,078
Meters
50:10.4
Time
2:10.4
Pace
717
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 66 |
| Revolution Count | 3334 |
| Power/kg | 2.22 |
| Drag Factor | 112 |
July 26, 2026 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:10.4 | 23,078 | 2:10.4 | 158 | 857 | 717 | 66 | 126 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 804 | 67 | 64 | 122 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 912 | 76 | 69 | 128 |
| 15:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 69 | 129 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 864 | 72 | 67 | 127 |
| 25:00.0 | 2,380 | 2:06.0 | 175 | 912 | 76 | 69 | 139 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 67 | 129 |
| 35:00.0 | 2,287 | 2:11.1 | 155 | 840 | 70 | 66 | 129 |
| 40:00.0 | 2,367 | 2:06.7 | 172 | 900 | 75 | 68 | 127 |
| 45:00.0 | 2,372 | 2:06.4 | 173 | 900 | 75 | 68 | 141 |
| 50:00.0 | 1,988 | 2:30.9 | 102 | 708 | 59 | 57 | 109 |
| 50:10.4 | 40 | 4:20.0 | 20 | 346 | 1 | 43 | 113 |
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Workout Graph
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