Jonny Ruthenbeck 29:33 BikeErg

11,402

Meters

29:33.2

Time

2:35.5

Pace

327

Calories

Average Watts93
Calories Per Hour663
RPM56
Revolution Count1657
Power/kg1.31
Drag Factor110

July 25, 2026 10:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:33.2 11,402 2:35.5 93 663 327 56
5:00.0 1,595 3:08.0 53 480 40 46
10:00.0 1,746 2:51.8 69 540 45 51
15:00.0 2,073 2:24.7 115 708 59 60
20:00.0 2,359 2:07.1 170 924 77 69
25:00.0 2,115 2:21.8 123 780 65 62
29:33.2 1,514 3:00.4 60 540 41 48

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Workout Graph

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