Jonny Ruthenbeck 26:25 BikeErg
12,172
Meters
26:25.8
Time
2:10.2
Pace
397
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 66 |
| Revolution Count | 1762 |
| Power/kg | 2.22 |
| Drag Factor | 112 |
July 21, 2026 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:25.8 | 12,172 | 2:10.2 | 158 | 901 | 397 | 66 | 139 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 816 | 68 | 65 | 121 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 804 | 67 | 64 | 129 |
| 15:00.0 | 2,533 | 1:58.4 | 211 | 1044 | 87 | 73 | 143 |
| 20:00.0 | 2,554 | 1:57.4 | 216 | 1092 | 91 | 74 | 145 |
| 25:00.0 | 2,002 | 2:29.8 | 104 | 744 | 62 | 58 | 144 |
| 26:25.8 | 640 | 2:14.0 | 145 | 923 | 22 | 65 | 154 |
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Workout Graph
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