Jonny Ruthenbeck 33:52 row
8,141
Meters
33:52.1
Time
2:04.8
Pace
526
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 99 |
June 14, 2026 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:52.1 | 8,141 | 2:04.8 | 180 | 931 | 526 | 22 | 145 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 22 | 140 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 23 | 142 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 23 | 144 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 23 | 150 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 22 | 142 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 23 | 156 |
| 33:52.1 | 939 | 2:03.5 | 185 | 961 | 62 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.