Jonny Ruthenbeck 42:44 BikeErg

19,012

Meters

42:44.0

Time

2:14.8

Pace

577

Calories

127

Heart Rate

Average Watts143
Calories Per Hour810
RPM63
Revolution Count2698
Power/kg2.01
Drag Factor118

June 10, 2026 08:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:44.0 19,012 2:14.8 143 810 577 63 127
5:00.0 2,213 2:15.5 140 792 66 63 130
10:00.0 2,400 2:05.0 179 912 76 68 138
15:00.0 2,426 2:03.6 185 960 80 69 138
20:00.0 2,276 2:11.8 153 840 70 65 127
25:00.0 2,241 2:13.8 146 804 67 64 130
30:00.0 2,188 2:17.1 136 768 64 62 126
35:00.0 2,107 2:22.3 121 720 60 60 122
40:00.0 2,344 2:07.9 167 876 73 67 133
42:44.0 819 3:20.2 44 460 21 42 104

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Workout Graph

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