Jonny Ruthenbeck 47:09 row
11,035
Meters
47:09.6
Time
2:08.2
Pace
701
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 99 |
May 24, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.6 | 11,035 | 2:08.2 | 166 | 891 | 701 | 23 | 146 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 22 | 133 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 22 | 140 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 23 | 144 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 25 | 158 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 25 | 152 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 26 | 147 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 22 | 147 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 828 | 69 | 22 | 136 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 22 | 148 |
| 47:09.6 | 515 | 2:05.8 | 176 | 972 | 35 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.