Jonny Ruthenbeck 22:00 BikeErg
10,136
Meters
22:00.9
Time
2:10.3
Pace
319
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 65 |
| Revolution Count | 1437 |
| Power/kg | 2.22 |
| Drag Factor | 119 |
May 22, 2026 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:00.9 | 10,136 | 2:10.3 | 158 | 869 | 319 | 65 | 134 |
| 5:00.0 | 2,435 | 2:03.2 | 187 | 948 | 79 | 69 | 144 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 71 | 147 |
| 15:00.0 | 2,422 | 2:03.8 | 184 | 936 | 78 | 69 | 144 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 720 | 60 | 59 | 125 |
| 22:00.9 | 707 | 2:51.0 | 70 | 565 | 19 | 50 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.